Skip to Content Skip to Search Go to Top Navigation Go to Side Menu

Mang-a-day #4 of 30 - Mang Yoga


Sunday, March 15, 2009

Mang yoga sequence: Mountain pose; Plank pose; Warrior pose; Forward Bend pose; Face Stand pose; Arm Chair pose.
Mang Yoga. Start with Mountain pose, go down to Plank, lung into Warrior, Forward bend to Face Stand (advanced technique- not for noobs), then Arm Chair. Repeat 10 times.

By admin Posted in About Mang, comics You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

3 Responses to “Mang-a-day #4 of 30 - Mang Yoga”


  1. Ulee Says:
    March 15th, 2009 at 1:55 pm

    If he does that triple time it will look like he is break dancing.

  2. Ray Says:
    March 25th, 2009 at 5:08 pm

    Every time i come here I am not dissapointed, nice post

  3. RaiulBaztepo Says:
    March 28th, 2009 at 3:41 pm

    Hello!
    Very Interesting post! Thank you for such interesting resource!
    PS: Sorry for my bad english, I’v just started to learn this language ;)
    See you!
    Your, Raiul Baztepo

Leave a Reply


You must be logged in to post a comment.